MA · Psychedelics & Consciousness Studies

For people who’ve
seen through it.

Out of your head. Into your body. Back to the living earth. The insight is the easy part. Living differently is the work of a lifetime. I teach meditation and breathwork, and guide psychedelic journeys, one to one.

MA, University of Ottawa Certified Breathwork + Meditation + Yoga Instructor Founder of Psygaia · Co-founder of Woven
Portrait of Louis Belleau
About

I'm Louis Belleau.

I help people who've seen through the life they were handed get out of their heads, back into their bodies, and into contact with the living world.

I grew up in Hong Kong and returned to Canada at fifteen. Since then I've worked between traditions: Zen, yoga, sacred Amazonian plant medicine, cognitive science. I don't think any one of them has the whole answer.

What I offer isn't answers. It's company on the walk back to wholeness.

My Story

They gave me speed
to slow me down

I was thirteen when the Ritalin started. It lasted five years.

It sharpened my focus and dulled everything else. I stopped eating. I stopped laughing. I finally had decent grades, but nothing else got better.

By fifteen I was daydreaming about stepping in front of buses, or jumping off a building. Not because I was mentally ill. Because I was sensitive, and paying attention to a sick culture.

The life on offer was a 9 to 5, debt, and endless consumerism. It seemed terrible to me. At seventeen I took mushrooms, reconnected to spirit, and wanted to live again.

Then I chased the mystical dragon. Bigger visions, more often. I integrated nothing. The dark night of the soul arrived on a high dose of LSD and took everything apart.

What put me back together wasn't more. It was less. Multiple ten-day silent retreats. A decade of sitting. Breathwork. And later, ayahuasca. As a teacher, not a thrill.

The point of this work isn't transcendence. It's return.

Background

I studied Psychology, Philosophy, and Comparative Religion at McGill, then earned an MA in Psychedelics and Consciousness Studies at the University of Ottawa. I founded Psygaia, a psychedelic and ecological medicine nonprofit. I've been practicing Zen and Vipassana for over a decade. Dzogchen now.

None of this is theoretical. I teach what actually worked.

Deep down, we hunger to meet our soul. All during the course of our lives we struggle to catch up with ourselves. We are so taken up, so busy and distracted, that we cannot dedicate enough time or recognition to the depths within us.
— John O'Donohue
The Work

The oldest question,
and a path through it

Why does the well-lived life look so different from the one being sold to us?

That gap has been named for as long as people have been writing things down. The Buddha called it dukkha. Ecclesiastes called it vanity, a chasing after wind. Aristotle separated hedonic pleasure from eudaimonia, genuine flourishing. Many indigenous traditions never located meaning inside the individual at all, but in relationship: with community, with land, with the living world.

And there's money in keeping the gap open. A hungry person is a reliable consumer.

Seeing the gap is one thing. Closing it is another. There's no single path through. Depending on where you are, we work with some or all of the following.

Inquiry. Examining the assumptions the thinking mind takes for granted. Meeting the intellect on its own ground and inviting it to see through itself.

Meditation. Two capacities, trained deliberately. Collectedness: attention that stays where you put it. Decentering: watching a thought without standing inside it.

Breathwork. Taking the work into the body. It regulates the nervous system and returns awareness to the intelligence the body already carries.

Psychedelics. A direct encounter with what you've been avoiding. I prepare you, sit with you in person, and integrate afterwards. Or I train you to work on your own. An accelerant, not a shortcut.

What Changes

The destination is surprisingly ordinary

Not some elevated spiritual state. Something far more livable. None of it is dramatic, and that's the point. You're not becoming someone else. You're getting back to yourself.

Aliveness

The flatness lifts. Not euphoria, but something gentler and more sustainable. You're engaged with your own life again.

Direction

Clarity emerges. Not a five-year plan. A felt sense of what matters and what to move toward.

Embodiment

Less in your head, more in your body, your relationships, your actual life. The distance between head and heart begins to close.

Belonging

Less alone in it. More connected: to people, to the living world, to something larger than yourself.

Authenticity

The performed version of you, built for other people's expectations, loosens its grip. What remains is more honest.

Meaning

A felt sense of purpose that doesn't depend on achievement. A reason to be here you actually believe in.

Who This Is For

You might recognize yourself

There's no single profile. What the people I work with share isn't a diagnosis. It's a recognition that the life on offer isn't the life they were made for, and a willingness to do something about it.

The young person who never bought the script. You're in your teens or twenties and the life being handed to you already feels hollow. You're not broken. You're paying attention.

The successful professional who can't explain why they're unhappy. You've built the career, hit the milestones. From the outside, success. From the inside, a flatness you can't quite name.

The person burning out or breaking down. You've run hard for years and something's giving out. What looks like breakdown is often a deeper intelligence asserting itself.

The person in the wake of a psychedelic or spiritual experience. Something opened, and you're still living in the gap between what you now know and the life you returned to.

The person navigating a dark night. The structures that once organized your sense of meaning have collapsed. It resembles depression but reaches further.

The person living with depression, anxiety, or addiction. Often symptoms of a deeper disconnection: from the body, from meaning, from the living world. I work with the whole context, not the diagnosis.

If you are unable to find the truth right where you are, where else do you expect to find it?
— Dōgen Zenji
What People Say

In their own words

Most of these describe a single journey, a preparation session, or a retreat rather than the longer one-to-one work.

Louis naturally breathes and embodies a presence of deep peace. The breathwork sessions we did together were life changing. A combination of crystal clear intuition and skillful guidance made me feel safe and held, allowing for a frozen part of me, stuck and hidden in time, to open and melt with great lightness and ease.

Yost V.
Private journey & breathwork

When I first met Louis, his openness and confident vulnerability drew me in. After doing breathwork with him, I saw that guiding others was his true calling. Louis's peaceful demeanor was calming and I felt a deep sense of safety. Our conversations have lightened my path, reducing shame and revealing a core value of compassion. His knowledge of Buddhism, yoga, and nature-based traditions has deepened my practice, teaching me gentleness towards myself.

Chris W.
Private journey & integration

The hour-long consultation with Louis before my journey left me as prepared as possible to take the leap, and as a result I had the most meaningful psychedelic experience of my life. Among the most useful parts was learning a new breathing practice that allowed me to stay grounded throughout. That practice has become a pillar of my daily life.

Andrew A.
Journey preparation

As a busy COO of one of America's fastest growing companies, it's been so long since I've had the opportunity to unplug and take the special time needed to reconnect with myself, find healing and practice mindfulness. An incredible safe space, and a beautiful community of people seeking healing and growth.

Anthony
Woven retreat

I came hoping to find certain answers. Instead, I was delivered something better. I did not get what I wanted out of it. I got what my body and soul needed.

Evan
Woven retreat

I felt connected, seen, and safe in a way my soul has been yearning for a very, very long time. I am so grateful.

Cooper
Woven retreat
Reciprocity is a matter of keeping the gift in motion through self-perpetuating cycles of giving and receiving.
— Robin Wall Kimmerer
Working Together

The deepest work happens over time

This isn't a task completed in a single conversation. It unfolds in the continuity of a relationship — one where I come to know your history, your patterns, the particular shape of what you're carrying.

6 sessions
Two sessions / month
Three Months

Long enough to establish the ground: find what's actually present, and begin carrying that orientation into daily life.

Around $900
12 sessions
Two sessions / month
Six Months

Long enough for real, lasting reorganization — time for change to root itself in how you actually live.

Around $1,800
As needed
Monthly or as needed
Ongoing

For those further along who want a trusted outside perspective to return to.

$150 per session

On contribution

Sessions are offered in the spirit of dāna. The suggested contribution is $150 per session. Less if that isn't workable. More if it's easy for you. Nothing is fixed before we've spoken.

Group retreats

For those drawn to working in community, I co-founded Woven, offering guided group psychedelic journeys and integrative retreats in the BC backcountry. Some begin there and continue individually; others meet me first. Either path works.

Getting Started

How we begin

01

Discovery call — free, 30 minutes

A genuine conversation to meet each other and feel whether there's resonance. No pitch, no obligation.

02

First session

If there's fit, we meet for a full session. You'll experience the work directly and know fairly quickly if it's right for you.

03

Mutual commitment

We decide together. The commitment is made with care — not as a transaction, but as a genuine agreement to do something real.

Writing

What I'm still working out

Essays on psychedelics, meditation, consciousness, and ecology. It's where I think out loud before I know what I think. Retreats are announced here before anywhere else.

McAwakening My Journey of Chemical Enlightenment The Dark Night of the Soul LSD, divinity and the abyss of infinite despair The Colonization of the Mind AI and the quiet restructuring of consciousness
Everything I've written →
FAQ

Common questions

If something here isn't answered, ask on the call. There are no questions I would rather you didn't ask.

No. This is coaching and guidance work — focused on integration and forward movement, not clinical diagnosis or treatment. If you're in acute mental health crisis, please seek clinical care first. Many clients work with both a therapist and me simultaneously.

By video, wherever you are in the world. I'm based in Vancouver, so if you're local we can meet in person instead. Most people meet twice a month.

No. Practices are introduced gradually, from wherever you are. Some prior experience can mean there are patterns to undo — what I teach is often different from what you've encountered elsewhere.

No. It is never a requirement, and I will not raise it unless you do. The core work is inquiry, meditation and breathwork, and it stands entirely on its own. Most of what changes for people changes there.

Three things. Preparation, which is most of it. Sitting with you through the experience, always in person and only in Canada. And integration afterwards, which is where the change consolidates or doesn't. I also train people to work with these medicines on their own, therapeutically, which for a lot of people is the more useful skill. What I don't do is supply, source, or administer anything. That part is never mine.

Therapy often explores the past. Coaching tends to focus on strategy, behaviour, and what you want to change. Underneath both is something contemporary cognitive science calls predictive processing: the brain constantly uses past experience to predict what is happening now, which shapes what you notice and how you respond. When reality doesn't match those predictions, the brain can update its expectations. But old patterns stay surprisingly persistent, even when you understand them intellectually. Meditation, breathwork and psychedelics may create different conditions for noticing and revising those patterns, through changes in attention, arousal and perception. They don't replace reflection or behaviour change. They can sometimes open a route that insight alone doesn't.

Sessions are offered in the spirit of dāna. The suggested contribution is $150 per session, less if that isn't workable. Three months comes to around $900, six months around $1,800. Nothing is fixed before we've spoken.

Ready to begin

Not more. Less.

If something here landed, that's enough to begin. The first conversation costs nothing and commits you to nothing.

See if we're a fit →

30 minutes · Free · No obligation